Classes | Private Sessions | Seminars | Photos
CLASSES
Manu works out of Alliance Martial Arts (Muay Thai Kickboxing, Boxing and MMA)
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MUAY THAI KICKBOXING
Muay Thai KickBoxing - This class is available at Alliance Martial Arts- Sandy Springs location only (404)316-1110
This class is for all levels - beginners, intermediate and advanced. Private lessons are available by appointment. This class incorporates muay thai kickboxing drills, muay thai kickboxing bag work, muay thai kickboxing focus pads, muay thai kickboxing sparing and physical conditioning.
- Clinch and knee technique
- Boxing basics
- Posture, stances, punches, elbows, knees and kicks
- Bag drills and power work
- Muay Thai pads and hand mit power work
- Sparring exercises
Mixed Martial Arts (MMA)
This class is for fighters. Experience in Muay Thai or Jiu Jitsu required. It is an intense class that develops skill for competition in the ring. It is taught by Professors Jacare and Manu.
- Punching, Kicking, Elbows
- Clinch and Knee technique
- Ring strategy - offensive, defensive and counterattack
- Advanced takedowns
- Grappling combat drills
- Submission combinations
- Sparring exercises
Muay Thai Kickboxing Class Schedule
CLASSES |
MONDAY |
WEDNESDAY |
FRIDAY |
MuayThai Kickboxing |
7:00pm - 8:30pm |
7:00pm - 8:30pm |
7:00pm - 8:30pm |
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PRIVATE SESSIONS
- For private sessions call Manu at 404-316-1110.
- Sessions are available in increments of 1, 5, 10, 15 and 20 sessions.
- All private sessions are non-refundable and non-transferable
- 24-hour cancellation policy for all scheduled sessions
SEMINARS
- Seminars are available for MMA, Muay Thai, Kickboxing
- Contact Manu at 404-316-1110
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Muay Thai Certificate presented by Jacque Mairess, President of French Muay Thai Federation |
ISKA Fighter Membership Certificate |
info@muaythaiatlanta.com
Photos
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